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	<title> &#187; 1000m</title>
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		<title>Seuil nature</title>
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		<pubDate>Sat, 07 Aug 2010 08:29:28 +0000</pubDate>
		<dc:creator>candice</dc:creator>
				<category><![CDATA[Candice]]></category>
		<category><![CDATA[Course à pied]]></category>
		<category><![CDATA[Entrainements CAP/Vélo]]></category>
		<category><![CDATA[JeB]]></category>
		<category><![CDATA[1000m]]></category>

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		<description><![CDATA[La séance: 4&#215;1000  sur le Pâquier sur une distance approximative,  1&#8242;30 de récup entre

53&#8242;
9,300km
séance inclu

**Candice&#38;JeB**
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